Let's Practice!
Yoga for Stress Relief
Join me for this journey through the chakras - with 12 weeks of daily practices!
Yoga Wisely
Learn my traffic light method to modify yoga for medical concerns.
Yoga for One
Let's co-create your custom program with the method from my book Yoga for One!
Become a Yoga Professional
Medfit Yoga Specialist
Earn continuing education credits for CanFit Pro, NASM and Yoga Alliance.
YogaMedCo Coach (50 Hrs)
Learn how to coach your classes and clients to practice yoga on and off the mat.
Yoga Teacher RYT 200
Bring your passion for yoga to others! Get certified in my YogaMedCo Method.
Take the Next Step On Your Professional Path
Yoga For One Trainer RYT 500
Learn how to adapt yoga programs and practices for medical concerns - using the evidence-informed method in my book Yoga for One.
M.S. Degree in Yoga Therapy
Earn an accredited master of science degree in Yoga Therapy and elgibility for the C-IAYT examI at MUIH!
PBC in Ayurveda
Learn the practice of Ayurveda - often called the sister science to yoga - in our graduate certificate program.
